{"id":4343,"date":"2025-09-16T11:08:06","date_gmt":"2025-09-16T09:08:06","guid":{"rendered":"https:\/\/www.hewego.es\/from-the-inside-out\/"},"modified":"2025-09-16T11:08:09","modified_gmt":"2025-09-16T09:08:09","slug":"from-the-inside-out","status":"publish","type":"post","link":"https:\/\/www.hewego.es\/en\/from-the-inside-out\/","title":{"rendered":"From the Inside\u2026 Out"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Services&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;0px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||5px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;|auto|28px|auto||&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;140px||||false|false&#8221; custom_padding_tablet=&#8221;0px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; custom_padding_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/www.hewego.es\/wp-content\/uploads\/talles-alves-547052-unsplash2-scaled.jpg&#8221; alt=&#8221;humans-made-for-by&#8221; title_text=&#8221;talles-alves-547052-unsplash2&#8243; _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; border_radii=&#8221;on|30px|30px|30px|30px&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;30px|||140px|false|false&#8221; custom_padding_tablet=&#8221;|||0px|false|false&#8221; custom_padding_phone=&#8221;|||0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; border_color_all=&#8221;#063765&#8243; border_width_top=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Urbanist||||||||&#8221; header_font=&#8221;Urbanist||||||||&#8221; header_2_font=&#8221;Work Sans|700|||||||&#8221; header_2_font_size=&#8221;48px&#8221; header_2_line_height=&#8221;1.2em&#8221; max_width=&#8221;620px&#8221; custom_margin=&#8221;|||-80px|false|false&#8221; custom_margin_tablet=&#8221;|||0px|false|false&#8221; custom_margin_phone=&#8221;|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;32px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;1.4em&#8221; header_2_line_height_phone=&#8221;1.3em&#8221; header_2_line_height_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Inside-out health in organizations.\u00a0<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Urbanist|300|||||||&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;Urbanist||||||||&#8221; header_2_font=&#8221;Work Sans|600|||||||&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_padding=&#8221;26px|||9px||&#8221; hover_enabled=&#8221;0&#8243; header_2_font_size_tablet=&#8221;&#8221; header_2_font_size_phone=&#8221;20px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>We live in times of constant change. Every day brings new business models, new ways of social interaction, new sources of leisure, new ways to expend energy\u2014even to generate it. Never before have we been exposed to so many changes and innovations in such a short time.<\/p>\n<p><\/p>\n<p><strong>A new paradigm in organizations: from outside-in health to inside-out health.<\/strong><\/p>\n<p><\/p>\n<p>These continuous changes make yesterday\u2019s models obsolete and emerge at such speed that adapting to them at the same pace is a real challenge. In one way or another, we all live in a <strong>VUCA<\/strong> environment (Volatility, Uncertainty, Complexity, and Ambiguity). This often requires us to rethink how we face challenges\u2014or even create entirely new ways to tackle them.<\/p>\n<p><\/p>\n<p>Regarding <strong>Health in Organizations, Occupational Risk Prevention<\/strong> has helped avoid many health problems caused by workplace accidents and occupational diseases. Legislation, provision of Personal Protective Equipment, communication of prevention measures and standards, etc., have been and continue to be very useful in work environments where both the work and its risks are primarily physical. However, today\u2019s predominant productive model and our socio-cultural environment demand a comprehensive approach to health, one that considers psychosocial risks and people\u2019s lifestyle habits.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;About&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||6px|||&#8221; custom_padding=&#8221;||22px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; min_height=&#8221;410px&#8221; custom_margin=&#8221;31px|8px||auto|false|false&#8221; custom_padding=&#8221;39px|0px||0px||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Urbanist||||||||&#8221; header_font=&#8221;Urbanist||||||||&#8221; header_2_font=&#8221;Work Sans|600|||||||&#8221; header_2_font_size=&#8221;48px&#8221; header_2_line_height=&#8221;1.2em&#8221; max_width=&#8221;620px&#8221; custom_margin=&#8221;|||30px|false|false&#8221; header_2_font_size_tablet=&#8221;30px&#8221; header_2_font_size_phone=&#8221;26px&#8221; header_2_font_size_last_edited=&#8221;on|phone&#8221; header_2_line_height_tablet=&#8221;1.4em&#8221; header_2_line_height_phone=&#8221;1.3em&#8221; header_2_line_height_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Health depends on people\u2019s skills, habits, and motivations.<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.24.2&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Urbanist|300|||||||&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;2em&#8221; header_font=&#8221;Urbanist||||||||&#8221; width=&#8221;99.8%&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>In a physical environment, health measures are provided from the outside, such as a regulation or a protective device. Compliance is relatively easy to monitor. We can forbid entering a worksite without a helmet and harness and observe if the rule is followed. But we cannot forbid someone from coming to work stressed, preoccupied with family problems, or with high cholesterol. In these cases, health depends on people\u2019s skills, habits, and motivations, and the factors influencing well-being and performance go far beyond the workplace.<\/p>\n<p><\/p>\n<p>If organizations truly want to improve people\u2019s health, they must guide them through a journey that starts with three questions:<\/p>\n<p><\/p>\n<p>What aspects of my health can I improve?<\/p>\n<p><\/p>\n<p>Why should I improve them?<\/p>\n<p><\/p>\n<p>How can I improve them?<\/p>\n<p><\/p>\n<p>From this perspective, organizations and institutions must help ensure that health-promoting measures come from the people themselves, through motivation, knowledge, and training. Companies aspiring to be Healthy Organizations should adopt an inside-out model, making the person the engine of their own health, engaging them, and providing the means to take charge of their well-being in a holistic way.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inside-out health in organizations.\u00a0We live in times of constant change. Every day brings new business models, new ways of social interaction, new sources of leisure, new ways to expend energy\u2014even to generate it. Never before have we been exposed to so many changes and innovations in such a short time.A new paradigm in organizations: from [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1088,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[21],"tags":[],"class_list":["post-4343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>From the Inside\u2026 Out - HEWEGO - Skills for Health<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hewego.es\/en\/from-the-inside-out\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From the Inside\u2026 Out - HEWEGO - Skills for Health\" \/>\n<meta property=\"og:description\" content=\"Inside-out health in organizations.\u00a0We live in times of constant change. 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