{"id":4181,"date":"2025-09-08T09:58:12","date_gmt":"2025-09-08T07:58:12","guid":{"rendered":"https:\/\/www.hewego.es\/at-home\/"},"modified":"2025-09-08T09:58:16","modified_gmt":"2025-09-08T07:58:16","slug":"at-home","status":"publish","type":"page","link":"https:\/\/www.hewego.es\/en\/at-home\/","title":{"rendered":"At home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Header & Video” _builder_version=”4.25.2″ _module_preset=”9394f6b0-018b-453d-9285-e0c2d125c811″ custom_margin=”||||false|false” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-1f1bf5fb-a99d-4acc-8d9e-ddac074c158c%22:%91%22background_color_gradient_stops%22%93,%22gcid-a78660e1-cfc7-4771-a566-6834d6a7f06a%22:%91%22background_color_gradient_stops%22%93,%22gcid-24b0db87-dafa-47d9-995f-b90181e18c52%22:%91%22background_color_gradient_stops%22%93}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”AT HOME” _builder_version=”4.25.2″ _module_preset=”ea4440a0-0624-4acf-b99a-c8e1f594ebbf” title_text_color=”#FFFFFF” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_heading][et_pb_text _builder_version=”4.24.2″ _module_preset=”32c70c0c-1a43-4188-842f-3ec9b26c6148″ text_font=”Urbanist||||||||” custom_padding=”||0px|||” global_colors_info=”{}”]<\/p>\n

HOME IS WHERE LIFE HAPPENS. AT HEWEGO, WE DESIGN DIGITAL SOLUTIONS THAT EMPOWER PEOPLE AND FAMILIES TO TAKE CONTROL OF THEIR HEALTH.<\/strong><\/h4>\n

[\/et_pb_text][et_pb_video src=”https:\/\/www.hewego.es\/wp-content\/uploads\/la_postura_favorita_de_los_expertos-360p.mp4″ image_src=”https:\/\/www.hewego.es\/wp-content\/uploads\/PORTADA-VIDEO-CERVICALES-scaled.jpg” _builder_version=”4.24.2″ _module_preset=”5abd6cbf-57c0-44e6-a0bd-b74bbd9fb35c” locked=”off” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Call to Action” _builder_version=”4.24.2″ _module_preset=”408e2e85-f7f3-4bf4-8f8c-345dc09750af” background_color=”#eef3fb” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.hewego.es\/wp-content\/uploads\/ESPACIO-EN-CASA.jpg” alt=”logo-hewego-frase” title_text=”HOME SPACE” disabled_on=”on|off|off” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||||false|false” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Meet Alberto, 35, a web designer who works from home.” _builder_version=”4.25.2″ _module_preset=”b95e9e0a-e9fa-4d80-b9a1-0b7af460c57f” custom_margin=”||10px||false|false” title_font_size_tablet=”” title_font_size_phone=”24px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_heading][et_pb_text quote_border_color=”#0047ff” _builder_version=”4.24.2″ _module_preset=”12cf45bb-9aef-4790-bc62-a49c245bb7fd” text_font=”Urbanist||||||||” link_text_color=”#0047ff” quote_text_color=”#0047ff” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”26px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

For months, he has struggled with neck pain, headaches, and constant tension.<\/p>\n

<\/p>\n

He knows it comes from spending long hours in front of the computer, but finding time for a physiotherapist or daily routines feels impossible.<\/p>\n

[\/et_pb_text][et_pb_image src=”https:\/\/www.hewego.es\/wp-content\/uploads\/ESPACIO-EN-CASA.jpg” alt=”logo-hewego-frase” title_text=”HOME SPACE” disabled_on=”off|on|on” _builder_version=”4.24.2″ _module_preset=”default” custom_margin=”||||false|false” border_radii=”on|30px|30px|30px|30px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.25.1″ _module_preset=”default” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text quote_border_color=”#0047ff” _builder_version=”4.24.2″ _module_preset=”12cf45bb-9aef-4790-bc62-a49c245bb7fd” text_font=”Urbanist||||||||” link_text_color=”#0047ff” quote_text_color=”#0047ff” text_font_size_tablet=”” text_font_size_phone=”18px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”” header_font_size_phone=”26px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

At a routine check-up with his health provider, he\u2019s recommended to try HEWEGO. That very same day, a WhatsApp link arrives, giving him access to a personalized self-care program designed for remote workers dealing with neck problems.<\/p>\n

<\/p>\n

Upon registering, he completes a brief questionnaire about his work setup, daily habits, pain levels, and routine. Using this information, HEWEGO designs a personalized content journey adapted to his profile<\/strong>, with\u2026:<\/span><\/p>\n

<\/p>\n

\u2014 Daily micro-exercises for cervical and lumbar mobility
\u2014 Ergonomic tips adapted to his actual desk setup
\u2014 Postural reminders throughout the workday
\u2014 Short podcasts on physical and mental stress
\u2014 Express video routines for before and after work<\/p>\n

<\/p>\n

All the content reaches him on WhatsApp in short, practical formats \u2014 easy to use and apply. He can revisit it anytime and save his favorites.<\/p>\n

<\/p>\n

Each week, Alberto receives a self-assessment on his pain levels and physical condition. Based on his results, the system adapts his content and recommends new practices to keep him moving forward.<\/p>\n

<\/p>\n

Within three weeks, Alberto wakes up with less stiffness and reduced pain. He feels supported \u2014 without disrupting his routine or having to visit a clinic.<\/p>\n

<\/p>\n

HEWEGO makes self-care effortless: it adapts to your life, your home, and to you.<\/strong><\/p>\n

<\/p>\n

 <\/p>\n

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global_colors_info=”{%22gcid-d7cd5a78-aaef-4f36-82a3-4d3706015cba%22:%91%22link_text_color%22%93,%22gcid-1f1b4e15-7cc6-4e13-8154-74d77a956460%22:%91%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22%93,%22gcid-4c79ba3d-a281-4fb6-9b14-02f9a4c793f2%22:%91%22background_color%22%93}”][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.25.1″ _module_preset=”408e2e85-f7f3-4bf4-8f8c-345dc09750af” background_color=”gcid-ce695d38-7b45-4ff3-bae8-e54df8b6593b” custom_padding=”17px|||||” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-ce695d38-7b45-4ff3-bae8-e54df8b6593b%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.25.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Here are some of our clients\u2019 testimonials” _builder_version=”4.25.2″ _module_preset=”b95e9e0a-e9fa-4d80-b9a1-0b7af460c57f” title_text_align=”center” custom_margin=”||10px||false|false” global_colors_info=”{}”][\/et_pb_heading][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ _builder_version=”4.24.2″ _module_preset=”00e6914f-dced-4e6d-9a77-26a748346094″ header_font=”Urbanist|700|||||||” body_font=”Urbanist||||||||” background_color=”#a9bcb8″ background_enable_image=”off” text_orientation=”center” custom_padding=”40px|40px|40px|40px|true|false” body_font_size_phone=”17px” 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\u00abHewego is not only helping me with my muscles. As a very temperamental person, it\u2019s also helping me manage my emotions.\u00bb<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”||divi||400″ _builder_version=”4.24.2″ _module_preset=”00e6914f-dced-4e6d-9a77-26a748346094″ header_font=”Urbanist|700|||||||” body_font=”Urbanist||||||||” background_color=”#a9bcb8″ background_enable_image=”off” text_orientation=”center” custom_padding=”40px|40px|40px|40px|true|false” body_font_size_phone=”17px” global_colors_info=”{%22gcid-d7cd5a78-aaef-4f36-82a3-4d3706015cba%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-1f1b4e15-7cc6-4e13-8154-74d77a956460%22:%91%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22%93}”]<\/p>\n

\u00abI really enjoyed the workstation tips, the explanatory videos, and the guided meditation. It\u2019s been great.\u00bb<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.25.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_blurb use_icon=”on” font_icon=”p||divi||400″ _builder_version=”4.24.2″ _module_preset=”00e6914f-dced-4e6d-9a77-26a748346094″ header_font=”Urbanist|700|||||||” body_font=”Urbanist||||||||” background_color=”#a9bcb8″ background_enable_image=”off” text_orientation=”center” custom_padding=”40px|40px|40px|40px|true|false” body_font_size_phone=”17px” global_colors_info=”{%22gcid-d7cd5a78-aaef-4f36-82a3-4d3706015cba%22:%91%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22,%22link_text_color%22%93,%22gcid-1f1b4e15-7cc6-4e13-8154-74d77a956460%22:%91%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22,%22link_text_color%22,%22quote_text_color%22,%22quote_border_color%22%93}”]<\/p>\n

\u00abAll the exercises are really well explained, and the workstation videos cover the everyday movements we all do. Plus, being able to rewatch them anytime helps me remember every detail.\u00bb<\/p>\n

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Home<\/a><\/p>\n

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Tools<\/a><\/p>\n

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Services<\/a><\/p>\n

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AboutUs<\/a><\/p>\n

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Contact<\/a><\/p>\n

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Blog<\/a><\/p>\n

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\u00a9 Hewego 2025
Pol\u00edtica de privacidad<\/a> | Cookies<\/a> | Aviso legal<\/a><\/p>\n

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